Vagina and strech

The elastic muscles of the vagina can stretch and return to their usual shape. During aging and after childbirth, the muscles around the vagina may become less strong. Despite the myths, sex does not have a lasting impact on vaginal tension. The pelvic floor muscles surround the vagina. These may weaken over time, which can cause a feeling of looseness in the vagina.
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Preparing for a Gentle Birth: How to Stretch Your Vagina

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How to Use a Vaginal Dilator | Memorial Sloan Kettering Cancer Center

March 03, Tara Langdale. When you're living with vaginal tightness, the pain makes it challenging to engage in sexual intercourse, use tampons , and even undergo a gynecological exam. Painful vaginal tissue also makes women feel ashamed and fearful. In this article, we'll help women with tight vaginal tissue keep in shape with dilators.
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What to know about a loose vagina

Here's what can change the size and shape of things down below. We're always trying to get to the bottom of sexual health rumors, and one we've been hearing for a while really needs an investigation. This one has it that the size of a woman's vagina is related to how much sex she's had.
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Renowned birthing coach, author, and founder of The Gentle Birth Method, Dr Gowri Motha, shares the amazingly simple and intelligent way of pre-stretching your vagina for the gentle release of your baby. The pelvic floor muscles surrounding the vagina are elastic and can stretch and tighten. Certain events can lead to changes in vaginal tension, and this includes childbirth. Vaginal stretching can also ensure that the vagina and perineum remain intact following childbirth.
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